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Skinny Dipping: Kale and Walnut Pesto Recipe

  The new beef: Kale is also known as the “queen of greens” and a “nutritional powerhouse”. Everyone is singing this unusual green’s praises. So, when PLENISH asked me to

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What’s all the fuss about cold pressed juices?

Juice  ˈjüs noun the liquid obtained from or present in fruit or vegetables verb extract the juice from (fruit or vegetables) OK, this seems pretty straightforward, right? The hard truth is many of us

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Get pHabulous with EPJ

  Eat Yourself Young: My philosophy is one based on having fun with foods which make us young and rejuvenate us, balancing our weight and mood, while avoiding foods which

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