HALLOWEEN IMMUNITY SHAKE

 

This is the ultimate shake for colder months. It has warming undertones from turmeric, ginger and cinnamon, all of which are also anti-inflammatory to improve your immunity. This paired with Vitamin C from the orange, apple and lemon are a winning combination to keep you running on plenty at this time of year.

 

INGREDIENTS

1 apple, remove the core

2 oranges, squeezed

1 lemon, squeezed

1 tsp turmeric

1 chunk of ginger, grated

1/2 tsp cinnamon

100ml Plenish cashew milk

 

METHOD

Prepare the fruit as above.

Add all the liquid to the blender first, followed by the dry ingredients.

Blend together + enjoy!

 

 

To pick up our creamy cashew milk, click here.

For more on nutrition for immunity, click here.

To discover our immunity pack, click here.

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