The Latest

ZINGY COCONUT TURMERIC GRILL

  Treat your taste buds with this zingy number whipped up by chef and entrepreneur Alexandra Dudley, from her book ‘Land and Sea’.   I love making this as an

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FOODS TO MAKE YOUR HEART BEET

– Putting the fun in functional, nutritional therapist Eve Kalinik is sharing the love and nutritional knowledge this Valentine’s with her plant-based foods to get your heart in peak health.

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THE BITTER SWEET TRUTH: 5 TIPS TO BALANCE YOUR BLOOD SUGAR

– Do you want to climb the career ladder, build relationships, socialise and get up to work out the next day? Plenish nutritional therapist, Jenna Hope shares why balancing your

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HOLY CREPE HAZELNUT + CACAO PANCAKES

  Holy crepe, these hazelnut + cacao pancakes are flipping great! They have a delicious Nutella-esque taste from our nutty hazelnut milk and a healthy dose of cacao. Serves 4, gluten

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APRICOT FLANGIPANE + ALMOND CUSTARD

– Get baking before valentines with this apricot, almond frangipane and almond milk custard dessert from the Alex Head, entrepreneur and founder of South London favourite café Social Pantry.  

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Magna-what? Everything you need to know about Magnesium

– Breaking complex topics into bite-size nutritional nibbles, Plenish nutritional therapist, Jenna Hope, delves into the world of Magnesium and why we need to be getting enough.   In a

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