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About Us

Plenish is a business born from personal experience. Our founder set up the company after many years spent running on empty and becoming ill.  Failed by traditional medicine, she began seeking out nutritional advice to replenish her body and build back immunity and energy. Inspired by the power that intelligent nutrition (mostly plants) had on regaining her health, Kara became inspired by the power of the right foods to not only heal a damaged body, but her own power to proactively fill up on the good stuff to have the health, energy and drive to live a full and active life. Ultimately this lead her to create a portfolio of products that act as health-hacks for the way we live. She’s a champion of proactive health that easily integrates into life and tastes delicious, keeping people running on plenty, never empty. The brand’s vision is to offer a product set that acts as a catalyst for a proactive mindset; we stand against the ‘re’ words that damage; we think in terms of solutions not resolutions; we champion action over reaction- to live a plenished life. 


Plenish founders journey


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