• 60-minute initial consultation (by phone or in person) includes a full nutritional assessment
and a review of diet and past medical history, food allergies and intolerances
• Discussion of goals, and personal challenges
• Nutrition and lifestyle ideas to help you get the most out of your cleanse
• Pre and post cleanse meals designed to overcome any challenges (caffeine addiction, smoking)
• Personalized nutrition plan based on your goals
• One 45-minute follow-up session for plan modifications, reinforcement and continuing education
• One 3-day Plenish Cleanse